Cuddling is one of my favorite ways to connect and de-stress, and before venturing into professional cuddling a few years ago, I had been cuddling with friends and acquaintances to get that relaxed feeling.
Science has shown that cuddling has numerous benefits, both to the immune system as well as our mental health. Cuddling is best known for releasing oxytocin but it also boosts your immune system’s fighting capabilities as well as releases numerous other chemicals in our brain and strengthens the serotonin pathway.
You don’t need to know or understand any of the technicalities of why cuddling is good for you – science doesn’t yet either! in order to benefit and enjoy a great session. For me, the best part of a cuddle session is reminding ourselves yet again what a simple, relaxing, and connecting escape feels like.
If you have never cuddled with me before, contact me here!